Knee Arthritis And How It Impacts You and your Daily Life

Arthritis encompasses more than 100 conditions causing pain, stiffness, and often swelling in the Arthritis does not It can affect anyone regardless of sex, race, or geographical Osteoarthritis is the most common type of knee Also…

Causes & Treatment for Knee Pain- At What Point Do You Need Surgery?

Causes & Treatment for Knee Pain- At What Point Do You Need Surgery?

  There are Many types of knee pain Anterior knee pain Anterior knee pain is a common complaint that can have many different The pain may be sharp or dull, and it may come and go or be

30 min Knee Pain Exercises | Knee Strengthening Exercises

30 min Knee Pain Exercises | Knee Strengthening Exercises

Flexibility and stretching can help to keep the knee joint lubricated and prevent Additionally, stretching can help to increase range of motion and reduce Stretching can help improve range of motion and flexibility, which in turn may help…

How To Address Your Knee Pain

How To Address Your Knee Pain

Flavonoids are a type of phytonutrient found in They have many health benefits, including anti-inflammatory and antioxidant Research suggests that they may also help reduce knee Flavonoids are generally considered safe, and could be an useful addition…

Are you at risk of chronic knee pain

Are you at risk of chronic knee pain

How to diagnose & treat your knee pain (MDT McKenzie Method)

How to diagnose & treat your knee pain (MDT McKenzie Method)

While there are many potential treatments for knee pain, topical pain relief is often an effective Topical pain relievers are applied directly to the skin and can provide targeted There are a variety of topical pain relievers available…

Do You Have Knee Pain? | The Real Cause

Do You Have Knee Pain? | The Real Cause

If you’ve been experiencing referred pain in your knee, it may be connected to your The gluteus is a large muscle group that includes the gluteus maximus, medius, and These muscles are responsible for extending, rotating, and abducting…

How To Alleviate Knee Pain

How To Alleviate Knee Pain

Chronic pain is a condition that affects millions of It is often difficult to treat and can have a negative impact on quality of There are many different approaches to managing chronic pain, but one that is gaining…

How I fixed my Chronic Knee Pain with Meditation | Pain Relief Meditation

How I fixed my Chronic Knee Pain with Meditation | Pain Relief Meditation

While medication can be helpful in managing pain it is certainly not the only option Meditation has also been proven to help those with chronic Brain scans have shown that meditators have a significant reduction of both the intensity…

Recommended Products

Products that could help you control and overcome achy knees 12 Second Neural Pain Switch that can Erase Throbbing Joint Pain Secret 5 Minute Ritual to Decrease knee Pain by up to 58% Wipe Out Muscle Nerve & Joint Discomfort…